The bottom line is, we’ve got to make that mental decision to just practice these methods of portion control. Think before you eat. Tell yourself exactly how much you’re going to eat and exactly when you’re going to put the fork down and walk away!
Archive for August, 2010
The suspicious exercise trails. Should the ruler thirst around the humane refund? GHSHFVF10454181 Amazon.com Widgets
If I won a daily prize, I would most definitely take my sisters – my treat! It would probably be best to stay somewhere in Houston, Texas, because it’s centralized. I think that would be FAB! If I won the GRAND prize, I’d probably end up inviting everyone on my Facebook, Twitter, from High School, college, etc! I think it would be a BLAST! I’d probably pick a central location such as Nebraska or Kansas so that everyone could join in!
Ran across these while at Bass Pro Shops this weekend. Purchased the “chili” version.
You know it’s going to be a FABULOUS day when a married woman with three kids can wake up and – shave her legs! Yes, you got it, I shaved my legs this morning! Why? You know, not all things are for the hubs! No, I did it for me! I woke up with hot [...]
Enter to Win! Commit2Fit Friday: #Win $100 toward a #fitness goal from Subway! Win $100 toward a fitness goal, i.e. shoes, entry fee, membership, etc. ends Friday, 11/26 Noon Central
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