August 26th, 2011 
Lisa Johnston 
CHANGE YOUR CHICKEN!
Have you tried the new Oven Crisp Chicken from Subway? If you haven’t, tonight’s the night to hop to it! We’re sooooo fortunate to have a Subway at both ends of our subdivision! The closest one is 8 blocks away!
Based on 9-grain wheat bread. Your additions of cheese and condiments will change the content of this chart.
Being pregnant and settling back into back-to-school, nutritional foods are constantly on our minds here at the Johnston home. It’s not always easy to find time (or the energy) to cook around here, but with days of 106° or more temperatures, we like to grab food to go a heat up someone else’s kitchen!
Subway’s Oven Crisp Chicken is baked, never fried, making this delicious offering low in fat and calories, and high in flavor. With just 7 grams of fat, this delectable new sandwich is part of the SUBWAY Fresh Fit Menu for a limited time.
HURRY! Deep flavor, not deep fried – available from August 15 through September 30!
For a very limited time, try the guilt free fresh fit Oven Crisp Chicken! We love it here! I like to add fresh veggies and the new addition of avocado for a most healthy meal! (FYI – Avocados at 36 weeks pregnant adds fantastic nutritional value with omega-3s!)
Here’s a little boost for you from Between the Kids and Subway!
WIN A $25 Subway Gift Card!
Subway will be giving one of my readers a $25 gift card to help you get back on the right track with eating fresh and more healthy!
Main Entry: Truthfully? What has been your favorite all time Subway Sandwich? (1 entry)
Additional Entries (post an additional comment per each entry)
- Like Subway on Facebook (1 entry)
- Follow @SubwayFreshBuzz on Twitter (1 entry)
- Follow ME on Twitter (1 entry)
- Follow ME on StumbleUpon (2 entries!)
- Subscribe to BTK via Email (3 entries!)
- Like BetweentheKids on Facebook (1 entry)
- Like the Granola Chicks Blogging Cooperative on Facebook (3 entries)
- TWEET THE FOLLOWING –
#Win $25 @SubwayFreshBuzz GC for Oven Crisp Chicken #Giveaway, by @betweenthekids and #ChangeYourChicken http://wp.me/p1cgPs-T9 Pls RT! (9/2)
(1 entry per tweet, unlimited entries)
(Please make sure you leave 1 comment per entry!)
**US Residents only – Giveaway winner will be chosen via the “And the Winner Is..” application on BetweentheKids.com on Friday, September 2, 2011 at Noon Central.
Disclosure: Subway provided me with a $25 gift card to Subway to review the Oven Crisp Chicken along with the one being given away to one of my readers.
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I like their tuna sub.
I like Subway on FB with my username Mary Happymommy.
I follow Subway on Twitter (mami2jcn)
I subscribed to BTK emails
#1
I subscribed to BTK emails
#2
I subscribed to BTK emails
#3
I like Between the Kids on FB with my username Mary Happymommy.
I like Granola Chicks Blogging Cooperative on FB with my username Mary Happymommy.
#1
I like Granola Chicks Blogging Cooperative on FB with my username Mary Happymommy.
#2
I like Granola Chicks Blogging Cooperative on FB with my username Mary Happymommy.
#3
tweet-http://twitter.com/#!/mami2jcn/status/107152846490828800
I like Turkey Sandwich
I like Subway on Facebook as Elena Istomina
I follow Subway on Twitter @ElenaIstomina
I like you on Facebook as Elena Istomina
Follow you on StumbleUpon as frugalcalimom
#1
Follow you on StumbleUpon as frugalcalimom
#2
Follow you on Twitter @ElenaIstomina
E-mail subscriber
#1
E-mail subscriber
#2
E-mail subscriber
#3
I like the Granola Chicks Blogging Cooperative on Facebook as Elena Istomina
#1
I like the Granola Chicks Blogging Cooperative on Facebook as Elena Istomina
#2
I like the Granola Chicks Blogging Cooperative on Facebook as Elena Istomina
#3
http://twitter.com/#!/ElenaIstomina/status/107167492585160704
Turkey on wheat!
littlegray88 at yahoo dot com
i like subway on fb
littlegray88 at yahoo dot com
i follow subwayfreshbuzz on twitter
littlegray88 at yahoo dot com
I like you on facebook
littlegray88 at yahoo dot com
http://twitter.com/#!/ElenaIstomina/status/107216506676461568
My favorite is the tuna sub.
I “like” Subway on facebook. FB name Jan Peoples
I follow Subway Fresh buzz on twitter @disneyfan40
I follow you on twitter @disneyfan40
I follow you on StumbleUpon as disneyfan40
2) I follow you on StumbleUpon as disneyfan40
1) Email subscriber
2) Email subscriber
3) Email subscriber
I “like” BetweentheKids on Facebook. FB name Jan Peoples
1) I “like” the Granola Chicks Blogging Cooperative on Facebook. FB name Jan Peoples
2) I “like” the Granola Chicks Blogging Cooperative on Facebook. FB name Jan Peoples
3) I “like” the Granola Chicks Blogging Cooperative on Facebook. FB name Jan Peoples
Tweeted
https://twitter.com/#!/disneyfan40/status/107216659420430336
I love the tuna…is so good! Now I have to go get one Im getting hungry!
Like Subway on Facebook
•Following @SubwayFreshBuzz on Twitter @mishlovesj
•Following you on Twitter @mishlovesj
Like BetweentheKids on Facebook
•Following on StumbleUpon
Like the Granola Chicks Blogging Cooperative on Facebook
http://twitter.com/#!/mishlovesj/status/107237612149944320
My fav is the BLT! tracietrump@yahoo.com
Like Subway on FB! tracietrump@yahoo.com
Follow Subway via twitter@tmt121172 tracietrump@yahoo.com
Follow you via twitter@tmt121172 tracietrump@yahoo.com
Email subscriber 1! tracietrump@yahoo.com
Email subscriber 2! tracietrump@yahoo.com
Email subscriber 3! tracietrump@yahoo.com
Like you on FB! tracietrump@yahoo.com
Like Granola Chicks on Fb entry 1! tracietrump@yahoo.com
Like Granola Chicks on FB entry 2! tracietrump@yahoo.com
Like Granola Chicks on Fb entry 3! tracietrump@yahoo.com
http://twitter.com/#!/ElenaIstomina/status/107262053068193792
meatball sandwich sub for me!
http://twitter.com/#!/DesMoinesDealin/status/107283422183047168
i follow subway on twitter @desmoinesdealin
http://twitter.com/#!/ElenaIstomina/status/107475117830963200
I like turkey and bacon with their southwest sauce.
I like subway on facebook.
I follow @subwayfreshbuzz on twitter as @bmom76.
I follow you on twitter as @bmom76.
I follow you on stumbleupon.
#2
I follow you on stumbleupon.
I’m an email subscriber.
#2
I’m an email subscriber.
#3
I’m an email subscriber.
I like betweenthekids on facebook.
I like granola chicks blogging cooperative on facebook.
#2
I like granola chicks blogging cooperative on facebook.
#3
I like granola chicks blogging cooperative on facebook.
I tweeted as @bmom76
http://twitter.com/#!/bmom76/status/107495647246155776
http://twitter.com/#!/disneyfan40/status/107496454578376704
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http://twitter.com/#!/disneyfan40/status/107834757152382976
I like the cold cut combo….But I have not tried every variety yet!
Like Subway on FB (Karin A-g)
Like Between the Kids on FB (Karin A-g)
http://twitter.com/#!/ElenaIstomina/status/107850707079659520
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I like seafood sandwich
http://twitter.com/#!/HappyTina0115/status/108234754683437057
Like the Granola Chicks Blogging Cooperative on Facebook
Like the Granola Chicks Blogging Cooperative on Facebook 2
Like the Granola Chicks Blogging Cooperative on Facebook 3
Like BetweentheKids on Facebook
Follow @SubwayFreshBuzz on Twitter
Like Subway on Facebook
https://twitter.com/#!/disneyfan40/status/108252010494689280
http://twitter.com/#!/ElenaIstomina/status/108263126742474752
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Love the Meatball Marinara!
I like Subway on Facebook (as the name in my email address)
I like you on Facebook (as the name in my email address)
My favorite is the Black Forest Ham
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i love the spicy Italian
Like Subway on Facebook erica best
Follow @SubwayFreshBuzz on Twitter @purplelover04
Follow you on Twitter @purplelover04
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My favorite Subway Sammie is the Orchard Chicken.