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7 Strategies for Getting Pregnant and Becoming a Mommy and Daddy

Some pregnancies happen without planning. But for couples who are ready to become parents, myriad strategies exist to ensure that the process of conceiving is as effective and stress-free as possible. From maintaining a healthy diet to visiting the doctor, both men and women can take steps to make sure their fertility is at its ...
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Breastfeeding

PREMAMA® Essentials Prenatal Drink Mix Review & Giveaway (11/7) | #pregnancy

As a doula, one of the most common early pregnancy complaints that I hear (aside of just being flat out tired all the time) is that moms hate taking prenatal vitamins because they make them sick in some form or fashion.  Whether it’s heightened morning sickness or constipation, sometimes, prenatal vitamins seem like they’re doing ...
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Babies

So you want to be a doula? #doula

So, you’ve decided you want to be a doula?  That’s great!  Now what?  You ask. What is a doula? A doula is a professional, experienced, and trained non-medical assistant who provides physical, emotional and informed choice support in prenatal care and support, during childbirth and during the postpartum period. A birth doula offers continuous care ...
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Parenting

East Houston Doula Baby – Norah

Just wanted to do a quick post with my newest East Houston Doula baby!  I love this little girl, her mama, daddy, sister and Deedah! Norah is beautiful and such a sweet baby girl who made an exciting entrance into this world as her mom achieved a powerfully healing VBAC. I am honored to have attended Norah’s ...
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