Just a little before this time two years ago, I had lost about 45 or so pounds, and I was feeling great. At the very end of 2010, I became pregnant with Jett. It was right about then that I threw everything I’d accomplished weight loss, and fitness wise, out the window. I stopped working [...]
Posts Tagged ‘weight loss’
I just wanted to take a quick minute to report something great! Andy and I decided that we would stop eating out. Period. We’ve gone more than a week without eating out one time, and we’ve both noticed that we’ve lost weight! Andy is down 3 pounds. I am down 2 pounds. Go us! Eating [...]
It’s really no surprise that the number one New Year’s Resolution, every year, is to lose weight.
Most of us spend the first month, or so, of the year trying to decide just how we’re going to go about losing weight, and then, by the time we finally come up with a game plan, we’ve lost the desire.
The bottom line is, we’ve got to make that mental decision to just practice these methods of portion control. Think before you eat. Tell yourself exactly how much you’re going to eat and exactly when you’re going to put the fork down and walk away!
This is our 2010 family Easter photo! This was me 16 lbs ago, and Andy 12 lbs ago! Regardless of the weight, I think its a great photo! Have a wonderful weekend everyone.