Taking time for myself

As a mom, life can often feel like a whirlwind of responsibilities, endless to-do lists, and never-ending tasks. It's a role filled with love, joy, and fulfillment, but it's also one that demands a lot of your time and energy. Amidst the chaos, finding moments to relax and rejuvenate becomes essential for your well-being. Here's how I prioritize relaxation as a mom: Embracing my "me" time is priority. While it may sound like a luxury, it's a necessity. Even if it's just 15 minutes before bed, I make sure to have some time to myself. Whether I use it for…
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7 Ways to Give Your Child the Best Upbringing  

We all want to do everything we can to give our children the best life we possibly can. We want to keep them safe from danger, ensure that they are happy and content, and are physically and mentally healthy for the whole of their lives. How do we achieve this? Here are 7 ways to give your child the best upbringing. The Best Beginning Before your child even enters the world, you can give them care and assistance to make them the best they can be. When you are pregnant, refrain from smoking and drinking, as this can cause severe…
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5 Cost-Effective Advantages of Frozen Donor Eggs Over Fresh

If you’re unable to use your own eggs to conceive, you may be investigating all options open to you to have a child. While researching, you’ve likely come across Assisted Reproductive Technologies (ART) like fresh or frozen donor eggs. But should you choose frozen or fresh donor eggs? Is one procedure more affordable than the other? Below are five ways you can save with frozen donor eggs versus a fresh donor egg cycle. Save time  With a fresh donor egg IVF cycle, your donor’s eggs are retrieved at approximately five days prior to your body being ready to receive embryo(s).…
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The Importance Of Couples Counseling

Couples or marriage counseling, previously known as marital therapy, is for couples experiencing problems in their intimate relationships. This change of name of marital therapy may be because now not just married people are considered as a couple. People engaged in live-in relationships or civil partnerships too are considered a couple. Relationships experience complex situations, no matter how strong the bond may seem to be. In such cases, consulting with a Psychologue Aix-en-Provence can offer valuable insights and assistance in navigating challenges and fostering a healthy relationship dynamic. It is only the couple, who knows what is really going on…
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Get Essential Vitamins For Kids

As your kids grow, they need minerals and vitamins that will ensure that they grow healthy. You can also do research on helpful guides about vitamins for children and learn more information about the right supplements of what to give as well as the right amount of dose for your child’s age. Most kids can get the vitamins and minerals that their bodies need through food. However, some children between the ages of 2 to 8 years old may require additional dietary intakes. Despite the efforts of many well-intentioned parents, kids still need to get their nutrients from supplements. These…
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A Brief Overview of Patau Syndrome for Expectant Parents

While some expectant parents may be concerned about the potential for their baby to be born with a genetic disorder like Patau syndrome, it’s important to note that most babies are born healthy, without a genetic condition.  If you’re worried, don’t get caught up thinking about all the possible things that can go wrong during pregnancy.  But you also shouldn’t be afraid to speak openly and honestly with your doctor, or to ask as many questions as you want. The more you know, the more confident you’ll feel in your prenatal care and testing decisions.  What is Patau Syndrome? Patau…
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We have some new additions to The Johnston Gaggle!

Hey y'all!  The Johnston Gaggle has grown by THREE! First of all, we gained a SON-IN-LAW! We are super excited to announce that "The Teen/Weirdo" isn't a teen anymore.  Weirdo, yes.  She's still that, but now, she's married and we couldn't be happier!  They had a very small wedding in my parents' backyard with our favorite friend and Justice of the Peace!  It was a fun an exciting day.  Our little girl is MARRIED.  We gained another son!!   Before all this happened, we got these guys - and we're STILL "Between the Kids"! The first little guy is Biggs Darklighter. …
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Timeless Elegance: A Guide to Wedding Attire for Men

Weddings are celebrations of love, and for men, choosing the perfect attire is a fine art that strikes a balance between personal style and formal tradition. Wedding photographers Cape Cod are ready to bring your love story to life through their lens if you're in the midst of planning your special day and need guidance on capturing those moments flawlessly. Whether you're the groom, a groomsman, or a guest, finding the right wedding attire is essential to make you look and feel your best on this special day. 1. The Classic Suit: A well-tailored suit is the cornerstone of men's…
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5 Reasons You Need Life Insurance

Life insurance is never a fun topic to discuss but it is important. As you age and start a family,  life insurance becomes a crucial part of strong financial plan. The right policy will protect you, your family and loved ones, and your business if you have one. There are a variety of plans offered by bear river insurance companies so finding one that affordable and right for you is easy. If you are part of the 43% of Americans who do not own a life insurance policy of any amount, you must consider making the time to schedule a meeting…
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3 Alternate Ways of Becoming Pregnant

When you have children, you are immediately hit with a sense of joy and affection. Something so small and miraculous will need you to survive, depend on you for all of its needs; that little life you created will need to be taught how to survive in the world and the ins-and-outs of society. In return for everything you do for that precious child, you will receive a lifetime of love. It is important to have the right care provider during this time of pregnancy. As you continued this journey as a parent, you will need proper guidance on taking…
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