great deflation

Is it possible to lose 20 pounds in 31 days if you’re extreeeeeeeeeeeeemly overweight?  I think so. I’m about to take The Great Deflation to a different level since I’ve been stuck at only 10 pounds lost! Ok so 20 pounds seems like a lot, and it might just seem unhealthy to lose that much…

You may or may not know this, but, last year, before getting pregnant, I lost close to 50 pounds.  My goal was to lose 50 pounds in 8 months, and I was on track to do so, but plateaued right before getting there!  I was involved in a group that was great motivation and support…