One of the most important tasks as a parent is making sure that your kids are getting the nutrition they need and staying away from (or at least enjoying moderately) the sugars and unhealthy foods that they don’t.   And sometimes it’s really hard. As our schedules grow busier and busier with our children’s extracurriculars, sometimes it can be difficult to find time to throw together a healthy meal and you find yourself resorting to pulling through the drive-thru during the brief time you have between dance class and soccer practice. Recently, Vitagene put together a study on what cities…
Continue Reading »