I thought I'd share this book I ran across this morning.  It's called You Are Not Your Thoughts, and it teaches children (and parents) how to be mindful of their surroundings and other people. 'You Are Not Your Thoughts' was written to help children and parents become more aware of the present moment and to foster an environment of compassion and loving-kindness between all human beings. Mindfulness has nothing to do with politics; it is not a religion or a theory. Mindfulness is a way of living each moment in a way that expresses kindness and respect for all. I think, as…
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