Commit2Fit Fridays: Interview with Subway Jared, #Win $25 GC (closed)

Congratulations to Julie H! This week we will be wrapping up the Commit2Fit Campaign and series with some very encouraging words from the man himself, Jared Fogle. One of the big things in learning to live a healthy life as well as achieving weight loss is to not get discouraged if you are in a funk, fall off the wagon for a bit, or even hit a plateau or gain a little weight back. I had the privileged of interviewing Jared while I was in NYC with Subway representatives to kick off the Commit to Fit Movement, and his words…
Continue Reading »

Commit2Fit Friday: #Win $100 toward a #fitness goal from Subway!

What would you do if someone emailed you with something like this: Congratulations!  Because you have committed to a healthy lifestyle, Subway and the Commit2Fit Campaign has chosen you to be the recipient of $100 towards your fitness goal! You know, the first thing I did when I found out that I was going to be give $100 toward anything I needed fitness wise was yell out to everyone in my MAMA NEEDS A NEW PAIR OF SHOES!!!!  Cliche, I know, but it's true!  I now have two pair of Earth Footwear walking shoes as well as a pair of…
Continue Reading »

And the iPod Shuffle from Subway winner is…

~*~*~*Congratulations!*~*~*~ Thank you all so much for participating!  We had more than 1,170 entries in this iPod giveaway!  It's been so much fun reading through all your favorite workout music!  Funny thing is, there were VERY few songs that I'd never heard of before, and I was surprised at how many people love 80's music right along with me! Thank you Subway and the Commit to Fit Movement for making this giveaway possible for !  Don't forget to enter the Gaiam/lululemon Giveaway! Molly K will have 48 hours to respond to my email.  If she does not do so within…
Continue Reading »

Wordless Wednesday: Tower of Strength

Even the fastest marathon runners need support to keep themselves balanced. It was great to see Meb Keflezighi, last year's ING NYC Marathon winner (time 2 hours, 9 minutes, 15 seconds WOW), use Jared Fogel, with Subway and newbie marathon runner, as his support while stretching after a training session for this year's marathon in November.  It just shows you that no matter how advanced we may or may not be  in our health and fitness stage, we all need support from time to time to keep us from stumbling. I took this photo on Monday morning after our run…
Continue Reading »

See. Lisa. Run. (not well, but run!)

Well, it's the two minutes and forty four seconds you've all been waiting for!  Yep, the vlog on my Smooth Fitness treadmill.  Once again, I apologize for the crumminess of my camera quality.  Wouldn't you know, my battery was dead from my LAST vlog, but it's a good thing that I checked it, because I'd hate to take off to NYC with a dead battery in my camera, right? Which reminds I have to check out the list of what NOT to bring on a Enjoy my very, very short vlog! After watching, I realize I need to relax more…
Continue Reading »