Preparing for the Summer: 7 Ways To Stay Cool | #summer #hot #weather
Summer is coming, and with it comes the overwhelming heat of the season. Keep yourself cool using these proven methods, such as investing in a reliable air conditioner.
Keep It Cool Indoors
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Houses can become stuffy and hot if people aren’t careful. Here are some tips to stay cool inside.
Open Windows & Doors at Night
As soon as the temperature outdoors is cooler than inside you should utilize that free fresh air. Open all of your screened windows and doors to create a natural cross breeze inside. The warm, stuffy air of the day will be blown away as you enjoy summer flower fragrances and the noise of crickets chirping.
Get Ceiling Fans
Ceiling fans are a smart way to save on your air conditioning. While it’s imperative to get an air conditioning installation from a reliable company like McGowans, it’s also smart to extend the life of your cool air with ceiling fans. The fans are able to spread the cool air and make it seem to last longer. It is also advised to contact an air conditioning repair technician and then schedule an air conditioning repair and tune-up service to maintain the efficiency of your ac unit.
Enjoy Cold Foods
Dunking your feet in iced water or eating cold foods is a good way to cool your internal temperature. Try freezing grapes, making yogurt smoothies, or eating cold salads. Keep an ample supply of ice in your house for beverages.
If you need to bake something hot try to do it later in the evening or early in the morning. Cooking in the afternoon will make your entire house feel hotter and less comfortable.
Take a Cold Shower
Cool showers will lower your body temperature and make the warm air seem less appalling. They are an inexpensive way to get the sticky elbows clean and relieve a tension headache from the heat.
Stay Comfortably Cool Outside
Image via Flickr by A. Blight
Going outdoors is healthy and important, but can be uncomfortable in the summer. Here are a few tips to keep you cool and un-sticky, even in the dead heat of August.
Wear White & Light Clothes
Deflect the sun by wearing light, breezy clothes. Keeping your skin covered is a good way to stay cooler, too. Most people think that bearing it all is cooler, but Middle Eastern families have taught us that staying covered is actually less hot in the summer.
Use a Hand-Held Fan
Hand-held fans can be purchased at dollar stores and drug stores for about a buck. They can mist you or not, but they always keep you cool. You can also install folding arm awnings Melbourne to add some additional shade to your patio.
Exercise Outside at Night
People still need to get their job on in the summer! If you want to exercise but can’t face the 100 degrees of June, then wait until dark. Jogging around nine at night means that sprinklers are misting the air, the streets are clear, and the air is less humid.
Think of these savvy tips when you prepare for summer this year. It will keep you comfortably cool and happy. If all else fails, turn the AC up a notch and enjoy the sweet luxury of modern convenience. You just need to inspect it to determine if it needs an air conditioning repair to ensure that your AC is in perfect condition before the summer starts.
Guest Contributor Amanda Brown is a freelance writer whom enjoys playing and coaching volleyball. She loves her friends and family including her dog, Charlie; as well as traveling all around the world.